Bundle of Book & Understanding Mental Wellness Video

Bundle our "Understanding Mental Wellness" video with The Catholic Guide Through Anxiety book and save.
 
These two resources go hand in hand and provide you with the understanding of what mental wellness truly is and how one might experience it.
 
This 22-minute video will aid in a Catholic's pursuit of mental wellness.
 
Then, take it one step further with our book, "TheCatholic Guide Through Anxiety." This guide works to help you understand anxiety and what's happening biologically, physically, and spiritually. It's short and digestible and is packed with life-changing information. This book will take what you learned in the previous video to the next level!